Quit Stress, Not Your Job!

Even before the pandemic, statistics showed that 80% of the workforce is unhappy, disengaged, and stressed. Since we spend a considerable amount of time at work, shouldn’t it be pleasant and productive rather than the number one stressor that causes unhappiness?

The pandemic came with its own set of stressful challenges, and now people are going back to their jobs more stressed than ever before. Before you quit that job, try quitting stress instead.
The Effects of Stress
Workplace stress can affect your ability to focus, think clearly, and produce your best work. Stress at work is very counterproductive because it is where you need to be creative to find solutions to workday problems. Prolonged stress can also cause severe health problems. Many Companies have their employees suffering from serious illnesses due to the enormous pressure they are under each day.
You Have a Choice! Start Questioning Yourself on the Why behind the What
Questions help us to frame problems, understand their root cause and find solutions to them.It may seem obvious, but ask yourself, “does it really have to be this way?” Do you need to feel that level of anger, fear, and physical effects of stress at work? Very often you will come up with a “NO” answer and will find out that you are choosing to live your life in this way, and you have the option to change it! The pathway to change or reduce stress at work resides on your ability to shift your way of thinking about the situation, focus on positive energies, choose happiness over sadness and uneasiness and ultimately live your life by your own standards and not someone else’s. 
You Are More Than You Know
As humans, we often see ourselves as far less than we are. In truth, we are pure greatness with unlimited potential. Some other ways you are amazing are:

• You are a borne leader either by choice or by default.
• You choose the way you live your life, whether or not you believe that.
• Your inner blockers created a life of F.A.S.T. lane:  Frustration, Anxiety, Stress, and Tiredness, which will prevent you to be happy and successful in doing what you do.
• Just as quickly as you created these limiting beliefs, you have the power to change them. You are the leader of your own life, and it’s time to take back control of what goes into your heart and mind. You can get out of the F.A.S.T. lane and stop allowing unnecessary concerns to take over. Remember, the less stressed you are, the quicker you will find solutions for what you need in any part of your life.
  
  
• The pandemic came with its own set of stressful challenges, and now people are going back to their jobs more stressed than ever before. Before you quit that job, try quitting stress instead.
• The Effects of Stress
• Workplace stress can affect your ability to focus, think clearly, and produce your best work. Stress at work is very counterproductive because it is where you need to be creative to find solutions to workday problems. Prolonged stress can also cause severe health problems. Many Companies have their employees suffering from serious illnesses due to the enormous pressure they are under each day.
• You Have a Choice! Start Questioning Yourself on the Why behind the What
• Questions help us to frame problems, understand their root cause and find solutions to them.It may seem obvious, but ask yourself, “does it really have to be this way?” Do you need to feel that level of anger, fear, and physical effects of stress at work? Very often you will come up with a “NO” answer and will find out that you are choosing to live your life in this way, and you have the option to change it! The pathway to change or reduce stress at work resides on your ability to shift your way of thinking about the situation, focus on positive energies, choose happiness over sadness and uneasiness and ultimately live your life by your own standards and not someone else’s. 
• You Are More Than You Know
• As humans, we often see ourselves as far less than we are. In truth, we are pure greatness with unlimited potential.
  
  

The pandemic came with its own set of stressful challenges, and now people are going back to their jobs more stressed than ever before. Before you quit that job, try quitting stress instead.
The Effects of Stress
Workplace stress can affect your ability to focus, think clearly, and produce your best work. Stress at work is very counterproductive because it is where you need to be creative to find solutions to workday problems. Prolonged stress can also cause severe health problems. Many Companies have their employees suffering from serious illnesses due to the enormous pressure they are under each day.
You Have a Choice! Start Questioning Yourself on the Why behind the What
Questions help us to frame problems, understand their root cause and find solutions to them.It may seem obvious, but ask yourself, “does it really have to be this way?” Do you need to feel that level of anger, fear, and physical effects of stress at work? Very often you will come up with a “NO” answer and will find out that you are choosing to live your life in this way, and you have the option to change it! The pathway to change or reduce stress at work resides on your ability to shift your way of thinking about the situation, focus on positive energies, choose happiness over sadness and uneasiness and ultimately live your life by your own standards and not someone else’s. 
You Are More Than You Know
As humans, we often see ourselves as far less than we are. In truth, we are pure greatness with unlimited potential. Some other ways you are amazing are: